LEGALLY MUSCLED

They were fast Zulu Spear and Shield They were strong They were relentless You couldn't outrun them.....even if you tried They w...

<br><br><br><br>When

I'm sure you've seen this picture before; its on every pack of food you purchase, just that most people dont pay any attention to it...

Capoeira is a highly intensive martial art, and the amount of athleticism and conditioning that it builds is apparent when you see a Capoe...

Spiritual Bencao This Afro-Brazilian art , combines elements of martial arts, music, and dance. It was created in Brazil by slav...

Zane is a three-time Mr. Olympia (1977 to 1979). His reign represented a shift of emphasis from mass to aesthetics .  Zane's proporti...

      Starvation, fasting, or very low-calorie diets:  Many diets have helped people meet their weight loss goals, only to watch these pe...