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Showing posts with label martial arts training. Show all posts
Showing posts with label martial arts training. Show all posts
Wednesday, 6 August 2014

WHAT SELF DEFENCE STYLE SHOULD I PRACTISE?

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There are a few things to consider before choosing the martial arts style that's best for you. Are you only interested in gettin...
Wednesday, 25 June 2014

GYM BELLE: GINA CARANO

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    The name Gina Carano may not ring any bells - unless you're an MMA enthusiast, in which case she's a household name. But...
Saturday, 7 June 2014

ESKRIMA: THE ART OF THE FENCING STICK

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Distinguished by efficiency, practicality, and combat-proven blade work, if you want to know how to use weapons to protect yourself and de...
Sunday, 18 May 2014

BUILD MASSIVE LEGS WITH THE WALL SIT

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"Construction" was a widely despised punishment during my secondary school days, along with squats, isometric arm holds, and a g...
Sunday, 9 February 2014

THIS IS WHAT IT TAKES!!!!

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I was blown away by a post I read on Cordell Parvins blog  titled 'Want to know what it takes, Here is a Great example". In the a...
Sunday, 9 December 2012

LEARN HOW TO STRETCH CORRECTLY FROM BILL "SUPERFOOT" WALLACE

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Superfoot, a 5-foot, 10 1/2 inch native of Portland, Ind., began studying karate in February 1967 after suffering a right leg injury i...
Tuesday, 2 October 2012

BUILDING BOYKA: THE UNDISPUTED WORKOUT

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I guess many of us have watched the movie 'Undisputed 2 & 3'. If you have, then you'll probably be familiar with the chara...