LEGALLY MUSCLED

They have many names, but they are best known as 'Christian mother' arms. Flabby triceps have been a bother to many women for cent...

The Lumberjack 20 named for the soldiers and civillians killed On November 5, 2009, by a terrorist named Major Nidal Hasan. Its purpose is...

CrossFit began with Greg Glassman, a trainer and gymnast who started training clients in his garage in the 1970s. Over the past decad...