LEGALLY MUSCLED

A Health and Fitness focused blog, dedicated to answering those niggling questions everyone asks, but few can answer.

Pages

▼

Showing posts with label abs. Show all posts

Showing posts with label abs. Show all posts

Friday, 18 July 2014

BODY SCULPTURES

These individuals have sculpted muscle into works of art, building strength and athleticism at the same time. Moorea Wolfe This...

Monday, 19 May 2014

BUST STOMACH FAT WITH THE PLANK!!!

Culled from fitness bloggers For a long time this has been one of my favorite exercises. It’s one of those that you see someone doin...

Tuesday, 3 July 2012

Physiques to blow your mind!!!!

Monday, 20 February 2012

Why You have that Stomach Fat

Before you begin burning belly fat and toning your abs, you need to understand a bit more about how your body works and discover why you ar...

Tuesday, 20 December 2011

The 6 second Ab workout

Basic Crunch The 6 Second Abs basic crunch is like performing a regular crunch in a seated position. · Sit on a stable surface ...

View web version

Know me better

Unknown

View my complete profile

Powered by Blogger.