LEARN HOW TO STRETCH CORRECTLY FROM BILL "SUPERFOOT" WALLACE

Superfoot, a 5-foot, 10 1/2 inch native of Portland, Ind., began studying karate in February 1967 after suffering a right leg injury in a judo accident. The injury left him without the use of the leg in karate competition. Some observers said Superfoot was committing martial arts suicide. He, however, had other ideas. In the next seven years, Superfoot dominated the point-tournament circuit leaving a string of battered and bruised bodies along the martial arts fighting trail.Bill “Superfoot”  Wallace retired as the undefeated Professional Karate Association (PKA) Middleweight Champion after an illustrious 15-year career in tournament and full contact fighting.

Superfoot, whose education includes a bachelor’s degree (1971) in physical education from Ball State University and a master’s degree (1976) in kinesiology (the study of human movement) from Memphis State University,  continues to be one of the martial arts most popular figures. He is the author of three books: Karate: Basic Concepts & Skills, Dynamic Kicking & Stretching, and The Ultimate Kick.